Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс? Можно брать гантели

Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс?

Можно брать гантели, можно фитнес-резинку по отдельности, но Стейси предлагает их использовать в одном комплексе упражнений для большей эффективности.

Повторяем каждое упражнение 14-16 раз, всего 3 раунда.

#Тренировкадня

www.tg-me.com/fr/SOROKADIARY Telegram Group/com.sorokadiary/15925

2.1K viewsMay 21 at 07:03

tg-me.com/sorokadiary/15925

Create: 2025-05-21
Last Update: 2025-06-01 15:04:36

BY Soroka Diary by Маша Лобанова

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